pexels-dextarstudio-16444387 Aug 6, 2026 Aug 6, 2026 Updated 6 mins ago Facebook Twitter WhatsApp SMS Email Print Copy article link Save Photo by Dextar Studio ™ via Pexels Tags Lauren Wilkin As featured on +2 Can one alcoholic drink be enough to wreck your sleep? "Even one drink close to bedtime interrupts your sleep, and it isn't really the alcohol that does it, it's what the alcohol becomes." Facebook Twitter WhatsApp SMS Email Print Copy article link Save Most Popular Cedar Hill man dies in crash on Hwy. NN UPDATE: House Springs man charged with murder in fatal shooting of mother, daughter Arnold-area man allegedly attacked woman, shot at her car Cyclosporiasis outbreak hits Jefferson County; 62 cases reported so far Former Hillsboro assistant police chief charged with sexual abuse, burglary Email Signup Success! An email has been sent to with a link to confirm list signup. Error! There was an error processing your request. Classifieds Receive classifieds every morning. E-editions Receive an email every Wednesday when the Leader's e-editions are posted online. Grand Times Get updated on upcoming Leader Senior Expos and news just for seniors. Local Sports Get the latest headlines on local sports in your inbox on every Friday. News Updates Receive top local news headlines every day. Today's Obituaries Receive a list of local obituaries every day. You must select at least one email list. Please enter a valid email address. Sign up Manage your lists
+2 Can one alcoholic drink be enough to wreck your sleep? "Even one drink close to bedtime interrupts your sleep, and it isn't really the alcohol that does it, it's what the alcohol becomes."
