Accompanied story, “Vegan lifestyle,” published 4-3-2014
1 package (12 ounces) firm tofu, drained, patted dry, and sliced into four slices
1 cup bread crumbs
1 teaspoon kelp powder
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon onion powder or flakes
1 teaspoon salt
Olive oil, as needed
Tartar Sauce
1/2 cup vegan mayonnaise
1/4 cup dill pickle
1 tablespoon fresh lemon juice
4 whole wheat hamburger buns, split
Preheat oven to 350.
In a bowl, toss bread crumbs together with kelp powder, garlic powder, paprika, onion powder and salt. Dip tofu slices into olive oil, then bread crumb mixture, patting lightly to coat well.
Bake on a cookie sheet in preheated oven for 30 minutes. When first side is golden brown and slightly crispy, turn over, and finish baking.
Meanwhile, mix together mayonnaise, relish and lemon juice until well-blended to make tartar sauce. When tofu is nearly done baking, brush each bun half with olive oil and toast in the oven. Serve with tartar sauce and your favorite sandwich condiments.
