Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health. Developed by Stanford University's Patient Education Research Center, this self-management course is for those with any chronic condition. 

7 sessions. 09/16/20 - 10/28/20

Register at 314.862.4859 ext. 24. Leave a message and they will call you back.

Use code: 4538 Living a Healthy Life


  • Starting Wednesday, September 16th, 2020, repeated every week on Wednesday until Wednesday, October 28, 2020 — all day


Jefferson County Library Virtual Event

5680 Missouri PP
High Ridge, MO 63049


Northwest Reference Desk