Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health. Developed by Stanford University's Patient Education Research Center, this self-management course is for those with any chronic condition. 

7 sessions. 09/16/20 - 10/28/20

Register at 314.862.4859 ext. 24. Leave a message and they will call you back.

Use code: 4538 Living a Healthy Life

Schedules

  • Starting Wednesday, September 16th, 2020, repeated every week on Wednesday until Wednesday, October 28, 2020 — all day

Venue

Jefferson County Library Virtual Event

5680 Missouri PP
High Ridge, MO 63049

Contact

Northwest Reference Desk